Deceuninck Double At Cobbled Classics + Another Doping Scandal | The Cycling Racing News Show

(beeping) (upbeat music) – This week on the GCN Racing News show, the cobbles are here, we’ll be going over the main talking points in the men’s and woman’s opening weekends. Meanwhile we’re still no clearer as to who the fastest sprinter in the world is after the conclusion of the UAE tour. World records […]

Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light […]

How To Improve Your Position On The Bike

If you’re new to cycling, you’ll probably have worked out some, if not all of the basic positions available to you on the bike, but knowing when to use them is a different matter. Here’s our beginners guide to working out the best positions for riding your bike. There are two main fundamental positions available […]

Critérium du Dauphiné, Hammer Series & Dirty Kanza | The Cycling Race News Show

(countdown sound effect) – Welcome to the GCN Racing News Show. This week, the Critérium du Dauphiné starts it of with a bang. (screeching and skidding tires) Ouch. We’ve also got the second round of the Hammer Series in Limburg, a thrilling LOTTO Thüringen Ladies Tour, the Gran Premio Lugano, the Tour Luxembourg, and possibly […]

Ski Mountaineering | Skimo Crosstraining For Cyclists In The Winter

– In today’s video, we’re going to learn how to do donuts in a parking lot in a rental car with Tim Johnson. That’s actually not what we’re going to do. My GCN colleagues over in the UK tend to make videos about riding in the winter but every time I see one I look […]

5 Rules All Cyclists Should Obey | How To Ride On The Road Safely

– Rules are there to be broken right? – In some cases yes. We at GCN are not proponent of the sometimes snobbish rules others swear by. However there are a few rules we like to stick to. – Coming up are our top rules that you should always obey. – Lets go for a […]

How Safe Are Fixed Gear Bikes On City Streets? | GCN Show Ep. 326

– Welcome to the GCN Show, brought to you by Wiggle. – Hopefully my sign language is slightly better than my pronunciations, otherwise I’ve no idea what I’ve just said. But anyway, thank you, Kern, for your introduction. Coming up this week, are brakeless, fixed-gear bikes safe on city streets? Hank and Chris try and […]

How To Fuel On The Bike | Triathlon Training Explained

– Welcome back to Triathlon Training explained powered by TrainingPeaks. Fueling on the bike is clearly very important be that during training or during a race. However, what you fuel with, how often, and your fueling strategy is not all so clear. – No it isn’t, I mean, Mark, we’re about to head out on […]

The Cycling Race News Show Episode 1

– Welcome to the first ever GCN Racing News Show. (intense music) From this point forward every Monday this show is going to be dedicated to all things racing. Road, cycle, cross track, ultra endurance you name it we are going to cover it. Speaking of which, we’d really like your help with this. It’s […]

Dutch Headwind Champs & New 2019 Pro Cycling Kits | The Cycling Race News Show

(exciting music and race starting tones) – Welcome back to the GCN Racing News Show. This week, have you ever felt like you’re going nowhere fast? Well that’s exactly how the competitors felt at the Dutch National Headwind Championships on Saturday. We’ve got that plus the latest round of the Brico Cross from Essen, and […]