Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light […]

How Are Custom Aero Bars Made? | GCN Tech Show Ep.111

(metal grinding) – Welcome to the GCN Tech show. This week I’m flying solo, but fear not, it’s going to be a good one. I mean in addition to hot new Shimano pedals, aero mudguards, new bikes, your upgrades and the Bike Vault, we’ve also got a special guest. I’m going to be joined by […]

CUBE Reaction Hybrid

The Reaction Hybrid 29 blends the agility, easy handling and ruggedness of our hardtails with the power of the Bosch drive unit. The innovative Modular Battery System completely encloses the Bosch power unit in the redesigned gravity cast down tube under an easily accessed cover. It frees up enough space for a bottle cage mount […]

Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling

(instrumental hip-hop music) – It’s a brand new year. However, we are going to continue answering your cycling questions every Friday here on Ask GCN Anything. And, if you’ve just decided to get into cycling, please don’t be embarrassed by your questions. We’ve all been in the same position at some point, and they really […]

8 Mountain Bike Training Mistakes To Avoid

– In this video I’m gonna talk you through some of the really common training mistakes. Some of these I made as a pro mountain bike racer. Hopefully you can avoid them and make your riding better. (dramatic whoosh) (upbeat music) A classic training mistake is just to work in your strengths. So for example, […]

Power Pro Quick Sync with NeosTrack Computer | Giant Bicycles

This video will show you how to calibrate Power Pro and upload ride data to third-party websites using the NeosTrack computer. Wake up Power Pro by rotating the crank so the left arm is in the 6 o’clock position, and the right arm is in the 12 o’clock position. And make sure the bike is […]

Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367

– From the scorched earth in Woodside, South Australia, welcome to the GCN Show. – Welcome to the GCN Show. – Coming up this week, can going vegan actually make you a better cyclist? – We also have news from the Tour Down Under, proof that people like cycling more than driving. – And what […]

Hill Attacks | Indoor Cycle Training Up The Passo Gardena

– Well, hello. This is the Passo Gardena Hill Attack session. I’m a little bit nervous, but let’s give it ago. It’s a beautiful day. Here we go. Well, thanks very much, Matt. This is the Passo Gardena Hill Attack session, taking place, of course, on the Passo Gardena and there is the beautiful climb […]

Can You Power A House With A Bicycle?

♫ What in the world? ♫ ♫ When? Why? Where? ♫ ♫ Who’s got the answers? ♫ Twitter user Booky McReaderpants asks, “Why can’t I power my home using a bicycle-powered generator?” That’s a good question To look for answers I’m here in Rochester, NY This place used to be the bike capital of America […]