Why Lightweight Aero Bikes Are The Future | GCN Tech Show Ep. 79

– Welcome to the GCN Tech show, this week we’ve got confirmation of a new bike, a super light seatpost, a Greg LeMond tribute act, or kind of. – And our weekly talking point which is, why light-weight aero bikes are the future. – Are they? The future is light-weight. And aero. Oh. (upbeat electronic […]

How To Cycle Even Faster | GCN’s Tips For Fast Riding

Manon: Do you want to ride faster than ever? James: In this video we are going to give you tips and tricks to get you smashing them PBs and flying. [music] Manon: The obvious one is working on reducing your aerodynamic drag or spending a load of money on new biking kit, but there are […]

Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light […]

Are You Riding In The Aero Position Enough? | When To Use Your TT & Tri Bars

– Would you choose to ride on the TT bars, or on the hoods? I think it’s fair to say that for the majority of us, if we had the choice, we’d go for a road bike without TT bars for everyday riding. However, if you’re a triathlete, unless you’re doing purely draft legal races, […]

How Are Custom Aero Bars Made? | GCN Tech Show Ep.111

(metal grinding) – Welcome to the GCN Tech show. This week I’m flying solo, but fear not, it’s going to be a good one. I mean in addition to hot new Shimano pedals, aero mudguards, new bikes, your upgrades and the Bike Vault, we’ve also got a special guest. I’m going to be joined by […]

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

– Dan and I made a tongue-in-cheek video where we tried to answer two commonly asked questions. Firstly, what on earth is a gravel bike? And secondly, why might you want one? – You’re calling it tongue-in-cheek Si, but what I heard was more than bikes are boring. – Yes, well some of them are, […]

Uber E-Bikes + Derestricted EMTB Races | EMBN Show Ep.35

– Hello, and welcome to the EMBN show here from the Adriatic Coast in Croatia. Well, the clouds are slowly lifting because we have just been, in what can only be described, as the craziest electrical storm that I’ve ever been in. The sky was totally on fire. And storm it certainly is gonna be […]

Faster Time Trials, Fixed Gear Bikes & Healthy Weight Loss | Ask GCN Anything

– Welcome to Ask GC Anything. – Coming up this week. How you can improve your time trialing. How high-intensity intervals will improve your performance, and I know that only too well myself. – Yes you do. – With recent experiences. And also, the best upgrade to make your bike lighter. – Yes, and if […]

The Most Aero Bike Ever? | Aerodynamic Cycling Tech From Eurobike 2019

(electronic whooshing) – I’m still at Eurobike and myself and Jon are on the lookout for the most aerodynamic tech that there is at this year’s show, and before we show you all the amazing stuff that we’ve found, make sure you subscribe to GCN Tech and click the bell icon so that you get […]

4 Reasons Why Road Bikes Are Better Than Gravel Bikes | The GCN Show Ep. 296

– From the 24 hour race at the Nürburgring in Germany, welcome to the GCN Show. – Hello, and welcome to the GCN Show, brought to you buy our friends at Wiggle. – This week, we book the trend and tell you why we think that road bikes are still better than gravel bikes. Ha. […]